Managing Life’s Grooves and Ruts Being in the groove feels amazing. The wind is blowing at your back. Work seems simple. You can do no […]
Health & Wealth E29 Kurt Elmhorst Discover how travel is good for mental health in our latest podcast. Explore budget-friendly ways to rejuvenate the mind and soul, proving meaningful trips don't have to break the bank.
Embrace Gratitude When Life Feels Chaotic We’re approaching the time of year when life can get chaotic. Family travels, holiday gift purchases and time with relatives […]
The Evolution of Fitness: From College Athlete to Middle-Aged Vitality Maintaining fitness throughout life is a journey that takes various forms, from the high-intensity training of a college athlete to […]
How Does Your Financial Garden Grow? One of my favorite 4-H projects as a kid growing up in Marion County was the Seminole Garden Project. Named […]
What Higher Interest Rates Mean for You It was only a short year ago your checking account was offering you the same interest rate as the high-interest […]
Are Watches a Good Investment (Revisited) I wanted to reshare this blog post with you because I have recorded a podcast featuring a lot more info […]
Annual Financial Wellness Checkups & Second Opinions Having a career in the health and wellness industry yourself, you certainly understand the importance of routine health checkups to […]
Health & Wealth Episode 8 It is crucial to be mindful of lifestyle changes during their health journey and helping clients prioritize their goals to be more attainable makes a great coach.