The Exercise of Generosity How much work is your money doing on your heart? Money is a tool, and tools can work two ways: […]
Health & Wealth E12 Massages can help with mobility and our guests from Lakeland Medical Center discuss why in this episode.
Risk & Reward E22 When you blend southern food and culture with music, you get the almost famous chicken of LoveBird which is the place in Lakeland Florida for great chicken.
Health & Wealth E11 Connection to the movement is key to a good workout and this starts with individual priming stretching.
Love Your Body Guest Blogger: Blake Scheidt Personal Coach Lakeland Athletic Club Everyone has a story that makes their life hard. No […]
Raise Your Standards “Any time you sincerely want to make a change, the first thing you must do is to raise your standards.” […]
A Shriners Story of Hope Throughout my life, I have seen people demonstrate great acts of resilience. Sometimes it was shown by people that I […]
Health & Wealth Episode 10 Flexibility is an important aspect of mobility - this is the topic in our latest Health & Wealth podcast.
Benefits of Creatine Reader Alert! This month I am writing about a fitness supplement, which has to do with coming off Thanksgiving. For […]
Sleep for our Wellbeing What if some of our biggest issues individually and collectively could be resolved by getting more rest? For me, the […]
Risk & Reward Episode 17 Estate Planning is a challenging topic, but holding conversations regarding the details of your Will can provide valuable information to your loved ones.
Health & Wealth Episode 9 The benefits of practicing yoga are the topic and it's more than just stretching. We dispel myths and provide tips on incorporating yoga into every day.
