Balance work and life in the new normal As I write this blog, I sit in my home office. We are celebrating my daughter’s first birthday today. Just […]
Healthy living during quarantine As I write this, we’ve been home for a few weeks already. No gatherings, no events, no school — just […]
National Nutrition Month 2020: 8 tips Did you know that March is National Nutrition Month? That makes it a great opportunity to review your physical health […]
Health food entrepreneurs respond to consumer trends Over the past year, I have been to multiple health food talks, I’ve juiced fresh vegetables monthly, and overall, I’ve […]
What’s a health halo? Have you ever heard or seen these words before? Perhaps on your favorite products in the store, in advertisements, or […]
Financial planning for longevity You’re probably going to live longer than you think. So, you may very well need save more than you expected! […]
Not all holiday traditions are worth keeping around Traditions…. we are all for it, especially when it comes to the holidays! But sometimes, certain holiday traditions don’t make […]
Exercise for longevity and health People today are living longer than ever — or at least, they’re trying to! With the internet today we have […]
Fitness technology can improve health and your budget Technology is a major part of our lives — and is only getting more advanced every day. In the financial […]
