Health & Wealth E13
Hosted by: Troy Garcia Special guest: Kurt ElmhorstJune, 2022
Practicing self-care by taking vacations with friends and family is the topic of this episode and the key to a balanced and fulfilled life.
In this episode we cover:
- Hawaii’s “Stairway to Heaven” (3:07)
- Kurt is the guy for music and travel information (5:00)
- Kurt’s most remarkable adventure travel experience (6:14)
- Troy’s honeymoon Anthony Bourdain moment (12:53)
- The Elmhorst family core pillars to follow for a fulfilled life (15:41)
- The first adventure trip Kurt took with his children and how he was able to decompress on this vacation (21:42)
- Trips can provide inspiring life experiences more valuable than possessions (27:10)
- Studies have shown having a vacation on the calendar to look forward to is mentally healthy (30:18)
- Kurt explains the Italian “Iron Way” of climbing (31:48)
- Health is the new wealth (37:31)
Links From the Show:
The opinions voiced in this program are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult an appropriately qualified professional prior to making a decision.