Fred’s Garage talks Health & Wealth In this episode, Fred Lopez of Allen & Company speaks to us about healthful living and what techniques he uses to […]
Hello, 2021 December was a lot of fun at my house. I wrapped a ton of Christmas gifts for the 3 little […]
Say It to My Face Do you ever wonder what people will say about you at your funeral? More importantly, do you wonder what they […]
Planning to the Finish Line Personal financial planning and running have a lot in common. To be successful at both, one definitely needs a roadmap: […]
Enjoying the Christmas Noise, Noise, Noise! Merry Christmas and a “Ho, Ho, Ho” to you. As the years have passed, my head has grown bald, my […]
How Gratitude Can Benefit Your Finances We’ve reached the time of year when many of us reflect on all that we have to be grateful for. […]
Investors: How staying calm helps Coming off our fall in the markets in early 2020 — largely due to oil and the coronavirus outbreak — […]
Balance work and life in the new normal As I write this blog, I sit in my home office. We are celebrating my daughter’s first birthday today. Just […]
Healthy living during quarantine As I write this, we’ve been home for a few weeks already. No gatherings, no events, no school — just […]
National Nutrition Month 2020: 8 tips Did you know that March is National Nutrition Month? That makes it a great opportunity to review your physical health […]
Health food entrepreneurs respond to consumer trends Over the past year, I have been to multiple health food talks, I’ve juiced fresh vegetables monthly, and overall, I’ve […]
What’s a health halo? Have you ever heard or seen these words before? Perhaps on your favorite products in the store, in advertisements, or […]
