Health & Wealth Podcast Episode 3 In this episode, we're going to talk about the value of having a health coach to meet your fitness goals. Our guest Blake Scheidt...
Health & Wealth Podcast Episode 2 In this episode, we talk about stress, how it affects your body, and how you can better manage your life to reduce it. Setting aside the time
Health & Wealth Podcast Episode 1 In this episode, we discuss fitness goals and how they are similar to financial goals. The goals set for a healthier lifestyle and financial health.
Whacky Week: How Exercise Can Help You Deal with Stress This past week was stressful to say the least. First, my relatively new air conditioner stopped working on Friday, so […]
Fashionably Late to the Online Industry In the morning, I sometimes stand in my closet far too long looking for something to wear. Today while I […]
Subscribing to Your Retirement Plans and Investments Subscription services seem to be the latest business model for attracting new users and building a good customer base. For […]
Life’s Expected Factors in Longevity Recently, I’ve been thinking about my death. When reviewing my social security statement, they predict my wife and I will […]
The Journey or the Destination? As my wall calendar has quickly flipped from January to February, I am fighting the passage of time by thinking […]
Fred’s Garage talks Health & Wealth In this episode, Fred Lopez of Allen & Company speaks to us about healthful living and what techniques he uses to […]
Hello, 2021 December was a lot of fun at my house. I wrapped a ton of Christmas gifts for the 3 little […]
Say It to My Face Do you ever wonder what people will say about you at your funeral? More importantly, do you wonder what they […]
Planning to the Finish Line Personal financial planning and running have a lot in common. To be successful at both, one definitely needs a roadmap: […]
