Are You Helping Your Children to Your Own Financial Detriment? Polarizing post alert. I’ve had numerous conversations with people over the past year who provide or are considering providing financial […]
What is the Role of the New Stretch Studio Fad? The Pros and Cons of Optimal Health In the pursuit of a healthy lifestyle, physical exercise and strength training have long been touted as essential components. However, […]
Joy in Summer Growing up in the Midwest, we spent all winter waiting for summer. The time when the frozen tundra melts away […]
Health & Wealth E26 Ashley Zamzow Dive into Salt Room Therapy in this podcast with Ashley Zamzow and learn about her experiences and the benefits of this wellness treatment.
Exploring Salt Room Therapies: A Breath of Fresh Air for Your Health Salt room therapies, also known as halotherapy, have gained popularity recently for their numerous health benefits. Ashley Zamzow from The […]
Health Hacks for a Refreshing Summer Reset Does anyone else feel like the past five to six months have been crazier and faster than usual, or is […]
Strength and Mobility Training for Mothers Mother’s Day is a special occasion dedicated to honoring the selfless love and devotion that mothers provide for their families […]
The Art of Gleaning My hope is you will glean something useful from this blog. I was recently invited to participate in Gleaning. What […]
Health & Wealth E25 Blake Scheidt Learn about long-term health goals related to strength and mobility that help maintain physical independence and improve quality of life.
Mobility as We Age Humans move. It’s what we do. Our mobility is key to our quality of life. Unfortunately, aging reduces mobility. I’m […]
Organize your Passwords and Save the Chaos for College Basketball March is the best time of year. The sun is shining, the masses are heading south for vacation, and the […]
Monthly Cars & Coffee Event Fred leaves the garage in this edition of Fred’s Garage and heads out to Lakeland Linder Airport to attend the […]
