Hosted by: Troy Garcia Special guest: Dr. Nancy Bertelmann

In this episode, we talk to Dr. Nancy Bertelmann about her journey from a pharmacist to a chiropractor and how this path has led her to help others lead a healthier life – naturally. Education is key to starting a conversation about improving one’s wellness, and it can be overwhelming. A simple start is avoiding eating and drinking from boxes, bags, cans and windows.

In this episode we cover:

• How Nutritional Response testing works (5:24)
• Taking a picture of what you eat is important (7:06)
• How to reintroduce good quality posture (8:37)
• Health can be regained (10:51)
• How the body naturally goes through detox (15:52)
• Avoid eating & drinking from boxes, bags, cans or windows (23:38)
• Let’s talk about fruits & sugars (26:40)
• Potential health issues can be detected and prevented by testing and making better choices (32:08)
• What is Nutrition Response testing (33.24)
• Knowing why we need vegetables (39:40)

Links From the Show:

Lakeland Natural Health
Allen & Company
Palmer College of Chiropractic
Nutrition Response Testing
Normal Posture

Books Mentioned in this Show:

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Connect with:

Troy Garcia -CFP®, Financial Advisor at Allen & Company
Allen & Company – Troy Garcia
LinkedIn – Troy Garcia

Dr. Nancy Bertelmann – Pharm D, DC, Advanced Nutrition Response Testing Practitioner, Lakeland Natural Health
Lakeland Natural Healthy – Nancy Bertelmann
LinkedIn – Nancy Bertelmann

The opinions voiced in this program are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult an appropriate qualified professional prior to making a decision.